How We Can Work Together.

• Workplace Sessions:
  - For team building, connection and wellbeing practices to support your team and help them reach their full protentional creating better effectiveness and better team environment.

• Dynamic Family sessions:

  - An opportunity to improve the communication within your family. Learn how to balance everyone’s needs and reconnect in a way that is lighthearted, fun and, open.

  - A “no judgement/no blame” session to empower and move forward together.

• One to One Guided Support:

  - Here we balance listening, supporting, rebuilding and holistic practices to help you get your spark back
  - Zoom Appointments: Available on request
  - Consultation Room: Care in my office space in Mitchell Street

• Couple Support and Reconnection:

  - A “no judgment”, holistic based session to help you move forward together in the same direction, using the same language to truly engage each other and grow together

• Sound Journey’s for the heart and soul:

  - Think private events, and retreats days.

  - Book a discovery call to see how we can support your event.

• Group Monthly Workshops:
  - A popular group community session. A place for rest, relaxation and personal self-discovery. We do breathwork, journaling, gentle movement, guided mediation and sound journeys. We often have a guest that comes in and does a creative and healing activity with us,