Ep. 1 8 / teaching our children how to maintain connection.

 

EP. 18 / TEACHING OUR CHILDREN HOW TO MAINTAIN CONNECTION

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Episode 18: Teaching our children how to maintain connection

Smiles are contagious - and when we share these it can help give us a lift. But how do we navigate helping our children connect with others, particularly when their relationships can be so dependent on who is in their class this year?

Join me as I chat about the importance of connection, happy hormones and warding off loneliness.

In this episode we cover:

  • The power of a smile 

  • Challenging yourself to say hello to everyone you meet

  • Overcoming fear of rejection and being worthy

  • Yearning to be part of something bigger

  • Avoiding people burnout 

  • How to manage different personalities that come up

  • Modelling behaviour for children

  • Our responsibility to teach children about connection

  • Teaching children to get happy hormones, rather than synthetic ones later

  • Small talk is a fundamental part of connection

  • Conversation starter ideas.

Click the links below to view our resources mentioned in this episode:

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Ep. 1 9 / part 1: Battling the demons. A story of drug addiction with Gayle’s sister and guest, Krystle

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Ep. 1 7 / the times I had to say goodbye